At Park Construction, we believe that taking care of your mental health is just as important as taking care of your physical health. With that in mind, we have curated a comprehensive collection of resources to help you navigate the various aspects of mental well-being, address common challenges, and promote a positive work-life balance.
Call, text, or chat 988 to be connected to a trained counselor. Anyone who is depressed, going through a hard time, needs to talk, or is thinking about suicide can use the service. The crisis counselors are here to listen and support you through whatever difficult times you may be facing.
Short-term, face-to-face or video counseling sessions FREE to you and close family members to solve personal problems and workplace issues that affect your ability to work safely and effectively. Counseling services are available no matter where you work or live.
Alcohol + Drug
Family + Parenting
Depression + Anxiety
Grief and Loss
Job-Related Stress and Difficulties
A TEAM Counselor is available by phone 24/7 at: 651-642-0182
CSPP – Construction Suicide Prevention Partnership
CSPP is committed to helping the construction community build awareness, promote hope, and sustain suicide and substance abuse prevention programs. Their podcast, Boom Goes The Stigma, is a tool that normalizes and elevates the conversation around mental health. On every episode, guests from within and outside the construction industry discuss critical issues, share stories, and, most importantly, blow up the stigma of talking about mental wellness as a sign of weakness. You can also share your story to help others see they are not alone and support them in their journey.
A mental health app can provide various features and benefits to support your well-being. Many mental health apps can give you tools, activities, and support to help you. While mental health apps can be valuable tools, they are not a substitute for professional medical advice or treatment. If you’re experiencing severe or persistent mental health concerns, it’s important to seek help from a qualified healthcare professional. Here are some links to find the right mobile app for you:
Mental Health America provides online tools and assessments, questionnaires, and tracking tools. There is content for all ages. The screening tool can help identify symptoms of a mental heath disorder. MHA’s screening tools provide an anonymous, free and private way to learn about your mental health and if you are showing warning signs of a mental illness.
The Befrienders website provides a variety of articles and resources that offer guidance on how to extend a helping hand. These resources cover topics such as active listening, recognizing warning signs, and providing emotional support. Befrienders Worldwide empowers individuals to make a positive impact in the lives of others by offering the necessary tools and knowledge to offer empathetic support and help them find the resources they may require.
Providing addiction treatment, prevention and recovery so that you are assured of receiving the most-effective drug and alcohol rehab services available—care that is personalized to meet the needs of each patient, integrated to address co-occurring mental health concerns, and aimed at achieving long-term sobriety and well-being.
Substance Abuse and Mental Health Administration (SAMHSA)
SAMHSA offers a wide range of resources and programs to promote prevention, treatment, and recovery. Their website provides comprehensive information on various topics related to mental health and substance abuse, including prevention strategies, treatment options, and support services. Through their efforts, SAMHSA strives to empower individuals, families, and communities to lead healthy and fulfilling lives by providing the necessary support and resources for prevention, treatment, and recovery from mental health and substance use challenges.
Call 1-800-662-HELP (4375) or text your ZIP CODE # to 435748 for treatment locator.
The Center for Construction Research and Training (CPWR) is an organization dedicated to improving the health, safety, and well-being of workers in the construction industry. CPWR offers a wide range of resources, research, and training programs to address the unique challenges faced by construction workers. Their website serves as a hub for valuable information, including safety guidelines, hazard identification, and best practices for construction worksites. Through their comprehensive approach, CPWR plays a vital role in ensuring the health, safety, and overall well-being of construction workers across the United States.
Working Minds is an initiative focused on promoting mental health and suicide prevention in the construction industry. Their goal is to provide resources and support to improve mental well-being and create mentally healthy workplaces. Working Minds offers training programs and educational materials specifically tailored to the construction industry. They provide tools and strategies to help employers and workers recognize the signs of mental distress, reduce stigma, and effectively support individuals in need.
The Campaign for Disability Employment (CDE) is an initiative that promotes disability inclusion and employment opportunities for individuals with disabilities. The CDE’s primary focus is on challenging perceptions and stereotypes surrounding disability in the workplace. They aim to raise awareness about the skills, talents, and contributions that individuals with disabilities bring to the workforce. The CDE provides resources and information to employers, employees, and the general public to foster a more inclusive and accessible work environment.
Construction Industry Alliance for Suicide Prevention
The Construction Industry Alliance for Suicide Prevention is a collaborative initiative that aims to address and prevent suicide within the construction industry. They provide resources, support, and education to construction workers, employers, and industry stakeholders to promote mental health and suicide prevention. The alliance offers a variety of tools and materials on their website, including training programs, webinars, and informative articles.